Singing a seemingly simple entertainment, but you may not know its health benefits!
It has been confirmed by authoritative research that the exercise of the respiratory muscle under certain conditions is as good as the running, swimming, and other sports!
This is why many professional singers live longer than ordinary people.
★ It's really good for you to sing! When you begin to sing, you actually walk up the mountain to lose fat! Some people have done experimental recordings. On average, each song can consume about fifty to twenty calories, but this is something that varies from person to person, but one thing is certain. The longer you sing, the stronger the rhythm of the song. If you can Sing and dance! The fat burning effect is right! Some laboratories measured the oxygen consumption of a person after singing a song and the consumption of oxygen after running a hundred meters. It was found that the effect was comparable. In other words, singing really has the same fat burning effect as sports!
★ Other than that : improving constipation and skin condition, adjusting women's physiological cycle, increasing lung capacity, etc. These are the benefits that singing can bring us, and the most important thing is that singing relieves the pressure of life and makes our mood more enjoyable. ! In summary, can't we say that singing is a great "invention" for human beings? !
Pulled so much, back to the cake In fact, today's spoon is to share with you a piece of hardware that is now very popular APP! Doesn’t it sound like a bit of a mouthful? In fact, if you’re talking about a very popular K song software, I’m afraid your mom and your girlfriend are more familiar with it. Although the software is also quite numerous, “singing†is definitely a top priority. APP, and through this upsurge of singing all over the country, sings also withdraws from the more practical and targeted hardware devices, that is, spoons are for everyone to share today (singing K songs box)!
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