Put on a VR helmet and the noisy crowds and loud noise disappeared.
You are now on a quiet island. A wooden path leading to a blue sea, golden beaches glitter in the moonlight, green mountains, green coconut palms.
Ears are the sound of the waves crashing against the rocks, and occasionally there are several seagulls cry. After a while, a feminine voice whispered in your ear, "Tune your breath and relax your body..."
One of the body's switches seemed to be turned on, and she was able to switch to vacation mode. The eyelids gradually sink, the breathing slows down, and the consciousness becomes blurred... Congratulations, you re-enjoy a baby-like sleep.
These are the feelings brought by VR virtual reality combined with hypnosis to insomniacs.
This is also the case that Zhejiang Tongde Hospital held a multi-disciplinary joint clinic on the World Sleep Day to provide patients with virtual reality sleep disorder treatment experience. This is the first time that a national medical institution has collaborated with VR Technology to apply virtual reality to the treatment of insomnia.
Virtual reality (VR) is not just young people who wear VR glasses to watch videos and play games. In fact, VR meets the traditional industries and almost all of them can come across the flowers of reform.
The traditional treatment is that the patient lies in a comfortable chair and is guided by a psychotherapist. The patient closes his eyes and imagines the scene and relaxes himself. The psychotherapist's function, VR can also be done, and the scene does not need to imagine. Such as the beach at night, the fresh forest, etc., patients can only rely on their imaginations to put themselves in the sea or in the forest. However, verbal description is far from direct visual sensation. What's more, the insomnia patients themselves have tight emotions, and it is even more difficult to achieve the expected results.
Sitting in a chair with a comfortable posture, wearing VR helmet glasses and earplugs, the reporter saw a quiet sea under the moonlight, only the waves beat the sound of the beach, 360-degree rotation, can see the side of the cabin, coconut The woods, and the distant mountains, looked back and found themselves lying on a deck chair. After about 30 seconds, a gentle female voice slowly began to complain: Now that she is ready to begin a deep and comfortable sleep ... to guide the user to relax every muscle in the body.
Scenes are professionally set, such as the sound of waves, not more than 40 times per minute, the outlines of mountains in the distance are rounded, and the guidance language is a psychologist to read.
Depression, anxiety and other emotions are important causes of insomnia in modern people. When these reasons cause patients with insomnia to come to the hospital, the doctor will use some induced methods to help patients relieve tension and relieve stress.
Virtual reality solves this problem well. These scenes were shot by professional videographers on the spot and made by technicians. Later, they will also develop different scenarios for different patients with insomnia. For example, urban office workers with a lot of work pressure are suitable for this "night and night view scene"; insomniac children may be more suitable for some warm fairy tale scenes.
Future VR virtual reality technology will play a major role in the field of sleep disorders, providing people with new ways to get rid of the pain of insomnia.
Explanation of terms:
VR is the abbreviation of Virtual Reality, meaning "virtual reality". It is a virtual world in which computer simulation is used to create a three-dimensional space. It provides users with simulations on the senses of sight, hearing, and touch. It allows users to be on the ground. Observe things in the three dimensions in time and without restriction.
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